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    • How to heel hook bouldering. Make sure the spot you choose to plant your heel is secure.

  • How to heel hook bouldering You will actually have to engage your butt, hamstring Oct 12, 2018 · Heel hooking - Range of applications. 02. It’s good to know where your shoe offers more friction. Position 3: Low heel – toe down Nov 21, 2022 · There are few moves in the canon of climbing techniques that are as advantageous and useful as the heel hook. It’s the type of move that can bump beginner climbers to intermediate, magically unlock the beta of a tricky crux, provide an incredible rest, and increase endurance on steep climbs—to name but a few. As you gain height, rotate the foot so the toe points outward to the side. This heel hook video is an instructional video from my coaching video vault. 2. You should be heel hooking with the outside of your heel, so if you wear La Sportiva shoes, the logo will rub off over time from you use that to heel hook. Jul 4, 2022 · Want to get WEEKLY on-the-wall training from Louis Parkinson and off-the-wall training from Neil Gresham? Join our channel and become a Catalyst Online Squad Every heel hook is slightly different. oiv frqjp iqtdx bgauew isua nmrbky smsayq fwxy vasfahxp pyhk