Oxalates and vulvar pain T he most recent terminology and classification of vulvar pain by the International Society for the Study of Vulvovaginal Disease (ISSVD) defines vulvo-dynia as ‘‘vulvar discomfort, most often described as burning pain, occurring in the absence of relevant visible findings or a specific, clinically identifiable, neurologic disorder. Oxalates could be a hidden source of headaches, urinary pain, genital irritation, joint, muscle, intestinal or eye pain. This Oxalate Guide serves as a great overview of oxalates. 00, but puts you in the project and you provide information and they provide assistance and Jan 6, 2023 · From kidney stones to vulvar pain, oxalate has had a storied journey on the path to being framed for all diseases by one would-be expert Vulvodynia is a pain disorder of the vulva. Oxalates form into sharp edged crystals that can cause pain as they are stored throughout the body. 8% of the initial 1032) reporting pain within the past 6 months, 31 (3. But is there any truth to these worrying claims, and what are oxalates anyway? Here, we investigate. More research is needed in these areas. They can trap heavy metals and Mar 5, 2024 · Treating oxalate overload It’s first important to establish if oxalates are an issue for you. Reducing oxalate intake is therefore, recommended. Aug 7, 2025 · Oxalate crystals are described as causing 'sharp, needle-like pain' anywhere in the body. Vulvar pain can be caused by a specific disorder or it can be idiopathic. It is a syndrome of unexplained vulvar pain, frequently accompanied by physical disabilities, limitation of daily activities Mar 5, 2024 · Discover how to effectively transition to a low oxalate diet to alleviate symptoms like pain and UTIs, and improve your gut health. Chronic pain is often disruptive to the patient's everyday life and health but there are Dec 11, 2024 · In the US, a low oxalate diet is widely used to treat unexplained vulvar pain, with oral calcium citrate supplements added to the diet. Sep 1, 1997 · Vulvar pain syndrome is an enigmatic condition of uncertain cause. Both of these conditions have anecdotal evidence linking them to oxalates, although a small set of studies show no causal link. Study design: A total of 130 consecutive patients with vulvar pain syndrome and 23 volunteers without symptoms collected urine specimens for 24 hours; each voiding was I recently got a note from a woman named Sarah, asking if oxalates were to blame for her bouts of inflammation. See full list on myvagina. Oxalates: What and where are they? Oxalates — also called oxalic acid — naturally occur in plants and are classed as an antinutrient Objective: This study was undertaken to determine the urinary oxalate excretion patterns in patients with vulvodynia compared with controls and to evaluate antioxalate therapy in women with vulvar pain syndrome (vulvodynia). Jan 5, 2009 · The Vulvar Pain Foundation http://www. Common signs and symptoms of high oxalate levels include muscle aches and pains, fatigue, brain fog, strange rashes, kidney stones, chronic UTIs, frequently cloudy or hazy urine, vulvar pain in women, gastrointestinal problems or irritable bowel syndrome, gum issues, sore eyes, or poor vision, and histamine intolerance. Other Symptoms: Oxalate sensitivity can also manifest as muscle pain, fatigue, and issues related to calcium absorption, affecting bone health. Chronic UTIs are a key sign of an oxalate issue, but anyone with fibromyalgia, joint pain, chronic fatigue, bladder symptoms, vulvodynia, digestive pain, kidney stones (also in the family), and chronic yeast problems may have oxalate problems. But guess what? You most likely eat them every day. What are Oxalates? Oxalates, or All about vulval pain, including a guide to the vulva, vulval pain conditions, treatments and more. The diet was originally developed in the 1930s to help reduce the risk of oxalate kidney stones. The body has mechanisms to get rid of oxalates, however certain genetic predispositions, poor gut health, nutrient deficiencies (particularly calcium and magnesium) as well as over-consumption of high oxalate foods contribute to poor elimination of oxalates. Oct 15, 2024 · For most people oxalates aren’t a problem, but for some they can lead to kidney stones, and of course worsened vulvodynia pain in women. 1 It is found predominantly in young, well educated, white women. Vulvodynia is pain that lasts longer than 3 months, and is not caused by an infection, skin disorder, or other medical condition. The pain may be constant or may disappear and recur. You might be surprised at what the research actually indicates. org/vpfnewslette r. Other concerns addressed in the scientific literature include oxalates’ associations with autism and vulvodynia (unexplained vaginal pain). Discover the impact of oxalates on your health and how to manage your intake of high oxalate foods. Some of the suggested etiologies or associated factors have been genetics, inflammation, frequent yeast infections, neuropathic pain, pelvic floor hypertonic dysfunctions, pelvic organ prolapse, hormone imbalances/hormonal contraceptives, high urine oxalates, and psychological disorders. But scientific evidence reveals the truth about oxalates. You'd probably settle for just a little relief from the more annoying and troubling symptoms. As a naturopathic practitioner, I want to shed light on an often-overlooked aspect of vulvodynia - the role of oxalates and gut health. 2 reported the case of a 32-year-old woman with recalcitrant vulvar pain syndrome (vulvodynia) who was found to have hyperoxaluria. htm is a grassroots organization that supports and promotes a low oxalate diet and CaCitrate to bind oxalates as a effective treatment. Dietary Oxalates & Vulvodynia So what are oxalates, exactly? Put simply: oxalates refer to a compound which is naturally found in certain foods, such as various types of vegetables, fruits, grains, nuts and beans. Aug 30, 2023 · If you have a muscle or tissue injury that never resolves or chronic foot pain, often, oxalates can be to blame. Jan 12, 2022 · In addition, the formation of numerous small oxalate crystals in the urinary tract have the potential to cause pain and damage which has been theorized to lead to conditions such as vulvodynia, a condition in which oxalates are deposited in the vaginal tissue. (Most kidney stones are composed of calcium oxalate. Below is the list of foods containing high amounts of oxalate which you should avoid: Nuts Beans Berries Coffee Chocolate Dark green vegetables Tofu Wheat bran Cranberries Soda Oranges Potatoes These are also the following types of Oct 15, 2024 · Vulvodynia is a chronic pain condition affecting the vulva area in females. performed a prospective study comparing 130 patients with vulvodynia (described as “vulvar pain syndromes”) and 23 control individuals [6]. Understanding what oxalates are and their effects on health. . They provide a grassroots support netw Oct 25, 2023 · Oxalate is OK for most people, but those with altered gut function may want to limit it. Since 2002 the […] Discover how oxalates in everyday foods may impact vulvodynia and pelvic pain. Jul 16, 2023 · If you have switched to a low oxalate diet or are just wondering what are oxalate dumping symptoms, let’s see if we can find out. May 11, 2023 · Oxalosis (ok-suh-LOW-sis) happens after the kidneys stop working well in people who have primary and intestine-related causes of hyperoxaluria. In 1997, Baggish et al. This cookbook is a necessity for anyone following the low oxalate diet. Through research known as The Pain Project, he developed effective treatments based on an understanding of vulvodynia, interstitial cystitis, fibromyalgia, and irritable bowel syndrome as a connective tissue disorder. For this reason, oxalates and whether they play a role in vulvar pain, vulvodynia, and other conditions affecting the vulva, like lichen sclerosus, has become a much talked about topic The specimens were analyzed individually for oxalate and calculated according to 24-hour concentration, volume, and peak oxalate by hour. The foods in the low-oxalate diet reduce oxalate buildup in the urine, which can irritate the vulva. Although still controversial, there is some evidence to indicate that abnormally high levels of calcium oxalate crystals in the blood and urine can lead to vulva pain (and perhaps even other gynecological disorders). May 8, 2025 · Some women with vulvodynia (chronic vulvar pain) or interstitial cystitis (painful bladder syndrome) find relief on a low-oxalate diet. Is the low oxalate diet difficult to follow, or impossible to stay on? May 1, 2025 · Vulvodynia is a chronic pain condition that affects a woman's outer genitals, including the vulva. OBJECTIVE: This study was undertaken to determine theurinary oxalate excretion patterns in patients with vulvodynia compared with controls and to evaluate antioxalate therapy inwomen with vulvar p in syndrome (vulvodynia). Jun 25, 2018 · Vulvodynia refers to pain (burning, stinging, irritation, and rawness) at the vulva. [2] It has been established by the ISSVD that for the diagnosis to be made symptoms must last at least three months. It is important to understand conditions associated with oxalates and how to minimize the chances of consequences to your health. [1] Symptoms typically include a feeling of burning or irritation. Vulvodynia, which literally means “painful vulva,” is a condition characterized by pain, burning and irritation around the opening of the vagina. Researchers and health care providers currently know little about why and how vulvodynia occurs—the condition and the pain have no known cause or cure. The term can cover a wide variety of vulvar pain syndromes, including various infections and skin disorders. High levels of oxalates in the urine may cause vulvar burning and irritate the skin. Understanding vulvodynia is an ABSTRACT: Persistent vulvar pain is a complex disorder that frequently is frustrating to the patient and the clinician. Plus, dietary considerations & treatment options to help empower your well-being. From hormone imbalances to chronic joint pain and UTIs, learn how oxalates may be affecting your health. In one study, 41% of women wi… Mar 15, 1999 · Vulvodynia is a problem most family physicians can expect to encounter. Provided by UK charity the Vulval Pain Society. Both of which can be found through your doctor or through the National Vulvar Pain Foundation. One reason why oxalates are capable of inducing various symptoms in the body is the fact they are highly reactive compounds. Because of the misunderstanding, people avoid some of the most nutrient-packed, antioxidant-rich foods essential for nerve health and vitality. Oct 15, 2024 · The Vulval Pain Society in the United Kingdom (UK) describes the vulvodynia diet as eating low oxalate foods. The pain often results from an accumulation of oxalate crystals in these tissues. WebMD explains how vulvodynia is diagnosed and treated. Management of such vulvar pain syndrome could be very frustrating, but the first step for improvement is to get the right diagnosis [2]. Idiopathic vulvar pain is classified as vulvodynia. Apr 30, 2010 · These are the most reliable resources I have found: The Low-Oxalate Cookbook, Book Two, The VP Foundation - This "cookbook, " published by the Vulvar Pain Foundation, is a vital resource for anyone trying the low-oxalate diet. You may contact The VPF at: The Vulvar Pain Foundation, Post Office Drawer 177, Graham, NC 27253 Oct 1, 2022 · The real deal on oxalates and vulvar pain. The patient responded to a low-oxalate diet and oral calcium citrate, and she was pain-free and enjoying normal activities within 1 year of initiation of therapy. Reducing these levels by avoiding foods that contain oxalate and taking calcium citrate tablets (to lower levels) may help ease your symptoms. The most common symptom is burning pain and other symptoms may include redness, swelling, itching, and sharp or stinging pain. Once you reach this point, your journey to getting better will begin. Because the cause of vulvodynia has not been established, treatment for the condition is often difficult. Feb 10, 2017 · A diet low in oxalate with or without calcium citrate may, however, benefit some women with vulval pain and this is certainly an option for some women to try. Oxalates are endogenously made from, and form a component of, plants. Among Sep 3, 2020 · Oxalates (oxalic acid) have been linked to everything from autism to vulvodynia. While it’s produced by our body, certain food items are also rich in oxalate. That cleared up much of my bloating, interstitial cystitis and general sense of malaise. Too much oxalate collects in the blood. In this article, we will explore the benefits of a low-oxalate diet for people with vulvar pain and how Fitpaa can help you achieve your health and fitness goals. Jul 31, 2025 · Limited research points to foods high in oxalates as being detrimental to those with lichen sclerosus. Nov 29, 2024 · People blame oxalates for everything from kidney stones to joint pain. “It should be noted that oxalates don’t cause vulva pain, but they may play a part in worsening symptoms. Find practical tips to reduce oxalate intake and improve joint health. Nov 17, 2011 · Vulvodynia is a medical term that means "painful vulva". It includes recipes, tips, guidelines, and other information about low oxalate eating. Oxalates equal increased oxidative stress just like pyrolles and bilirubin. The cause of vulvodynia is unknown. Aug 22, 2023 · Vulvodynia, characterised by unexplained pain in the vulva, has baffled many women and health practitioners alike due to its unclear cause. Discover how these natural compounds found in certain foods can contribute to joint damage and inflammation. The ongoing pain and irritation of vulvodynia have no known cause. Therapies can help relieve symptoms of vulvodynia, but the condition can have some serious effects on women's reproductive health and day-to-day life. Study design: A total of 130 consecutive patients with vulvar pain syndrome and 23 volunteers without symptoms collected urine specimens for 24 hours; each voiding was Sep 10, 2024 · Low Oxalate Diet for Vulvodynia: Relief and Symptom Management – NutriphyIntroduction Vulvodynia, a chronic condition characterized by persistent pain or discomfort in the vulvar area, affects a significant number of women globally. s. Histamine type symptoms Vulvodynia (vulva pain in women) Muscle cramping Vulval vestibulitis or vestibulodynia is one of the vulval pain syndromes and is characterised by burning and soreness at the vaginal introitus at attempted penetration. 0%) report-ing pain that lasted 3 or more months, and 18 (1. More specifically, how you could benefit from knowing the whole story about oxalate levels, where you can find them, and how they work. The vulvar pain is often described as a “burning” or “cutting” or “sharp” kind of pain. You can contact The VPF at: The Vulvar Pain Foundation, P. Apr 1, 2006 · The diagnosis of vulvodynia is made after taking a careful history, ruling out infectious or dermatologic abnormalities, and eliciting pain in response to light pressure on the labia, introitus Nov 28, 2021 · Oxalates are a common substance in many healthy foods. The crystals formed by oxalates can cause irritation and inflammation in sensitive tissues, leading to the painful symptoms associated with vulvodynia. It became commonly Sep 29, 2018 · The Vulval Pain Society provides some research pointing to the potential benefit of diet changes, like a low-oxalate diet, that may affect pain level. What Are Oxalate Dumping Symptoms? Let’s take a second to review some issues that oxalates can cause other than kidney stones. These are extremely painful, debilitating, and aggravating conditions, many times mimicking acute urinary or vaginal infections. 7%) reporting vestibular pain lasting 3 or more months that occurred within the past 6 months. “Some time ago, a report linked dietary oxalates to vulvodynia. This short opinion aimed to present the evidence to support our hypothesis that vulvodynia is a neuroinflammatory pain syndrome originating in the pelvic visceral nerve plexuses caused by the failure of weakened uterosacral ligaments (USLs) to Few health problems are linked to oxalic acid, although it can cause formation of kidney stones in people with inflammatory bowel disease, primarily because they are unable to regulate the amount they absorb. One popular treatment method for vulvodynia is a low-oxalate diet, which reduces the amount of a waste product called oxalate in the urine 3 The VPF was founded by Joanne Yount, current Executive Director, and Clive Solomons, Ph. An organic acid test is useful to check if you have high oxalates in your body. Discover how dietary oxalates might impact vulvodynia, a chronic vulvar pain condition, and explore dietary tips for potential relief in this compelling article. A total of 59 patients were treated with low-oxalate diets and calcium citrate for 3 months and evaluated for objective relief of vulvar pain. ’’ It is not caused by infection (candidiasis, herpes Feb 8, 2012 · Restrictive diets, the most common being the low oxalate diet, are widely reported in the lay press and on-line for vulvodynia (a chronic pain condition of the vulva). A diet low in oxalate salts has been suggested as a treatment for women who experience unexplained vulval pain or vulvodynia. Oxalate is contained in foods of plant origin, such as spinach, rhubarb, chocolate, peanuts, and sweet potatoes. High levels of oxalate crystals in the urine (oxalate is the salt of oxalic acid, which is a powder that comes from certain plants such as spinach); the crystals get lodged in the vulvar tissue, causing pain. Oxalate is one of the byproducts of our body’s metabolism. Oxalate crystals may irritate sensitive tissues, so reducing intake could ease discomfort. The first step is to remove high oxalate foods from your Aug 24, 2000 · Hi I just posted all kinds of info on the VPF and Dr. They have been a crucial lifeline to me these last few months when I have been nearly suicidal from the pain. [3] This list was adapted from the Low Oxalate Cookbook published by The Vulvar Pain Foundation. It can be difficult to treat and rapid resolution is unusual, even with appropriate therapy. While the exact cause remains elusive, research suggests a complex interplay of factors, including genetics, inflammation, and even dietary components. Interstitial cystitis and vulvar pain. It’s best to switch first to a moderate oxalate diet (if you go too low on oxalates too fast, you can form painful crystals). Aug 20, 2018 · The best way to prevent or treat oxalate overload is to reduce the consumption of high oxalate food. Nov 8, 2023 · Vulvodynia and Pelvic Pain: In women, oxalate sensitivity has been linked to conditions like vulvodynia, characterized by chronic vulvar pain, and pelvic pain. Let’s talk all things oxalates today! Sep 17, 2020 · One case study of a vulvodynia patient who had elevated urinary pH and oxalates showed that a year of calcium citrate treatment to reduce urinary oxalate concentrations led to them being able to resume normal work, and sexual and recreational activities without pain. org The oxalate test is around 300. Learn about the role of oxalates in joint pain and inflammation. Oxalates and Food Oxalate (oxalic acid) is a compound found in a wide range of plant foods, and it is often called an antinutrient. Spasms of the muscles that support the pelvic organs. com Sep 30, 2022 · When vulvar pain is a part of your life, you'll search for answers high and low to find a solution - a fix - a cure. O. Research doesn’t show that oxalate causes autism or chronic vaginal pain, but it may raise the risk for Aug 8, 2020 · This is an important read for anyone with kidney stones, urinary issues, chronic joint or muscle pain, unusual rashes, or even autism. Dec 30, 2024 · You might have heard that you need to reduce your intake of oxalates, and that eating too much causes kidney stones, vaginal pain, autism, and more. This list was adapted from The Low Oxalate Cookbook published by The Vulvar Pain Foundation. Study design: A total of 130 consecutive patients with vulvar pain syndrome and 23 volunteers without symptoms collected urine specimens for 24 hours; each voiding was May 22, 2024 · Vulvodynia, a chronic pain condition affecting the vulvar area, has been linked to high oxalate levels. Oct 25, 2011 · A low-oxalate cookbook is available from the Vulvar Pain Foundation (address in ), and there are websites (also in ) that list the oxalate content of many foods. Vulvodynia causes severe pain, burning, and stinging of the vulva. Go to the archives to find lots of info and a newsletter, and you can go to their website at vulvarpainfoundation. Oxalate crystals can lodge and cause muscle pain (fibromyalgia), bone pain, joint pain causing arthritis, vulvar pain, eyes, in blood vessels, lungs, thyroid, and the brain! They can even cause anaemia, and other mineral deficiencies, and can bring on immunosuppression. 9%), with 80 (7. ) For this reason susceptible individuals are advised to follow a low-oxalate diet. The association of oxalates and vulval pain was highlighted in an article in an American medical journal in 1991 where a woman with vulvodynia was found to have abnormally high levels of oxalate in her urine. While there are many causes of vulvar pain, one potential solution is a low-oxalate diet. What even are oxalates?! I hear you say! Not a lot of people know about oxalates. Jun 17, 2023 · Vulvar pain is a common condition that affects many women, causing discomfort and pain in the vulva area. It got me to thinking more about oxalates. Other common oxalate-caused symptoms can also include mood conditions, anxiety, sleep problems, weakness, atherosclerosis, prostatitis and burning feet. (If you‘ve had a kidney stone and want to avoid The Low Oxalate Diet This list was adapted from the Low Oxalate Cookbook published by The Vulvar Pain Foundation. Objective: This study was undertaken to determine the urinary oxalate excretion patterns in patients with vulvodynia compared with controls and to evaluate antioxalate therapy in women with vulvar pain syndrome (vulvodynia). What causes it hasn’t been definitively confirmed, but experts think the causes are among vulvar cells responding abnormally to trauma or infection, genetics, hormonal changes or imbalances, nerve feedback abnormalities, allergic reactions, yeast infections, pelvic prolapses and more. Among the two groups, 24-h urinary oxalate excretion was similar. Could oxalate toxicity be the underlying cause or an aggravating factor? A his-tory of pain at the vulvar vestibule was reported by 288 women (27. Dec 30, 2024 · Oxalates: What and where are they? Antinutrient abilities Make sense of your menopause Kidney stones Join our mailing list Oxalates and gut bacteria Oxalates and vaginal pain Oxalates and autism Who should avoid oxalates? What should you do? But is there any truth to these worrying claims, and what are oxalates anyway? Here, we investigate. One study of 59 women with vulvodynia demonstrated that there was a possibility that a low oxalate diet could relieve symptoms somewhat” [2] So What Foods Should I Avoid With Vulvodynia? Jul 8, 2011 · Vulvodynia is a condition of chronic pain of the vulva region with no identifiable cause. Probiotics and oxalate-degrading supplements may help too. Apr 11, 2016 · POINTS TO REMEMBER: The low oxalate diet may be helpful to you if you have a long history of yeast overgrowth; have vulvar or vestibular pain; have a history of kidney stones; or are intolerant to magnesium supplementation. Then after 2-4 weeks, try low oxalate. Unpack this connection to empower your healing journey. Sep 1, 1997 · Objective: This study was undertaken to determine the urinary oxalate excretion patterns in patients with vulvodynia compared with controls and to evaluate antioxalate therapy in women with vulvar pain syndrome (vulvodynia). , in 1992 to end the isolation of women suffering from chronic vulvar pain (vulvodynia, vulvar vestibulitis, lichen sclerosus) and related diagnoses (above). They can also cause other health issues and chronic illnesses. Jul 16, 2018 · What is oxalate muscle pain? This is a type of pain that mostly affects muscle tissues like in the biceps, triceps, deltoid, quadriceps, tibialis anterior and pectoralis (or chest muscle). However, there is no evidence that it is caused by infection or that it is an STD. This can lead to oxalate buildups in blood vessels, bones and organs. The proposed Nov 9, 2022 · What does body pain, bladder and/or vagina irritation and burning gut have in common? They are all common signs of oxalate sensitivity. As a result, they avoid antioxidant-rich foods such as spinach, almonds, and berries. Low-oxalate diet is specifically recommended by healthcare professionals in the US to cure chronic pelvic pain and prevent painful episodes of vulvodynia flare-ups. In our body, oxalates appear as sharp crystals with jagged edges thus explaining why they’re able to cause pain, distress, and irritation in an affected person. Help and support for vulval pain sufferers from the Vulval Pain Society. Drawer 177, Graham, NC 27253 Foods marked with * may cause irritation although they Vulvodynia is chronic pain or discomfort of the vulva. Oxalate crystal accumulation in vulvar tissue may irritate and inflame the vulva; A low oxalate diet reduces the accumulation of oxalates in urine, thereby reducing irritation to the vulva and relieving pain. High levels of free oxalate interfere with cellular functions and lead to consequences such as oxidative Sep 1, 1997 · The specimens were analyzed individually for oxalate and calculated according to 24-hour concentration, volume, and peak oxalate by hour. After eating low oxalate foods plus taking a calcium citrate supplement, her oxalate levels decreased as well as vulvodynia symptoms. In 1986 he discovered the link between oxalate and vulvar pain. These women followed low-oxalate diets and calcium citrate routines for three months, after which only 14 saw an improvement in their pain and only 6 were able to have pain-free sex. (1) In 1991, an American medical journal published a study about a woman with vulvodynia who had high oxalate in her urine. Although optimal treatment remains unclear, consider an A low oxalate diet has proven to be the foundation for pain relief and recovery from Solomons Syndrome. It can be a challenging Vulvodynia is a chronic pain condition that affects the vulvar area and occurs without an identifiable cause. vulvarpa infoundation. While our body can typically process oxalates without any issues, they can be problematic for people with: Bladder pain, Interstitial cystitis Chronic kidney infections or kidney stones SIBO (small intestine bacterial overgrowth) Rheumatoid arthritis or joint pain However, Vulva Pain Society provides some research on how food items high in oxalate lead to this strong smell and how eating a low-oxalate diet might reduce the smell and affect pain levels. This is the outside area of a woman's genitals. D. The vulva is known as the external female genital area (and is often thought as the vagina). ” What I found particularly healing was cutting down on high oxalic acid foods like curly kale and most grains. Jun 26, 2019 · For this reason, Adib recommends seeking advice from a specialist – you can find your nearest vulva expert and vulva clinic via the Vulval Pain Society and the British Society for Vulval Disease. 1, 5 - 7 Many terms have been used to describe vulvar pain. Our research suggests that the majority of the urinary oxalate derived from food oxalate absorption will appear in the urine 2 to 6 hours after the consumption of the oxalate-containing food rather than 12 hours post food ingestion. All your lovely leafy greens - yep, most of those Jan 1, 2024 · Particularly, two works have studied the relationship between dietary oxalates and vulvodynia. 1 Solomons et al. All about vestibulodynia, a chronic vulval pain condition. Jun 28, 2006 · Hi Everyone, I am neither defending nor criticizing the VPF I just want to chime in on my experiences with them, which has been incredibly positive. Guidance and support on the low oxalate diet as you heal from vulvar vestibulitis, autism, fibromyalgia, vulvodynia, bladder pain, IBS and more. When excreted in urine or deposited in the tissues of the vulva, oxalate crystals may contribute to the severe discomfort of vulvodynia. Jan 19, 2017 · The second step is finding a vulvar pain specialist or a vuvlar pain clinic to start the treatment process. Jul 10, 2014 · Of the women with vulvar pain, only 59 had elevated oxalate levels in their urine. Get expert advice on oxalate management with Holistica Integrative Care. sdsu sugmcz toj bajvi sudhrh dfcj xggtd eotk ssuhwb pvmml hndfw lbljkb pkmjwt rwprawt jqdsvuy