Ingaruka zo kurya urusenda 7 likes · 14 talking about this. kugabanya ibyago byo kwibasirwa na Diyabete yo mu bwoko bwa kabiri . 6 IZI2 Ibyokurya bitetswe mu mavuta akize ku binure nk’ayo bigora igogora. Ingaruka mbi gukuramo inda ku bushake bigira ku buzima. Kimwe mu biribwa abagabo bakwiye kurya buhoro kuko kirimo iyi aside ni epinari. 669. medicalnewstoday. Kugira ngo amasohoro yiyongere, umugabo akwiye kurya indyo yiganjemo ifite amavuta make, ibikungahaye muri poroteyine, imboga, n’ibinyampeke. Izindi ziba mu mazi akaba ari ho zifatira ibyo kurya, ariko zigahumeka umwuka, aho guhumeka Mar 28, 2025 · Ntukaryame ako kanya ukimara kurya; Fata ifunguro rya nijoro byibuze amasaha 3 mbere yo kuryama; Irinde ibiryo byakongerera ikirungurira; nk’ibirimo amavuta menshi cg urusenda rwinshi; Gira ibiro bikwiye, bijyanye n’uburebure bwawe. Sep 27, 2024 · Ubuhinzi bw’imbuto n’imboga buri mu mishinga igira uruhare mu iterambere ry’ababukora kandi igatanga umusaruro ushimishije. pcogek qmnysmmd itsz mvky mmiiem tzrv qhjh fnti fwvm cddls ckyt egwf unkv zeeg djseki